Looking for coriander substitute? Good thing you found this page. Today, you’re going to learn about the
possible alternatives to cilantro, also called coriander. Whether you find it hard to get one or you’re looking for
a spice that has milder taste, we’ll talk about all your options.
Coriander is native to the southern Europe, Mediterranean and Orient. It is sometimes called parsley but they
belong to the same family. The dark, green leaves are chopped thinly and combined with different sauces from
vinegar to mayonnaise. It is also used as stuffing for fish and other sea foods.
Coriander and its Culinary Purposes
Coriander is widely used in the US and in other parts of the world as an
herb and spice. It has very strong flavor and very pungent smell, making it perfect for different dishes. The term
coriander refers to the seeds while cilantro refers to the leaves of the same plant. When looking for the right
substitute for this herb, you need to determine what you really need for your recipe. In the UK, it is the leaves
that are referred to as coriander and not the seeds. Sounds confusing right?
So you really have to pay close attention to the recipe you have. If it’s the first time that you’ll use this
herb, read the instruction carefully so you will know exactly what you will use for your dish.
Unfortunately, the seeds and the leaves of coriander do not taste the same so you can’t simply substitute each
one from another. In general, the seeds have milder aroma and it tastes like lemon. Ground coriander seeds are used
in wines and pickle recipes while the whole seeds are used in curries, breads cakes and other pastries. Both of
these forms are very much available in local grocery stores and supermarkets.
Substitutes for Coriander or Cilantro
You can’t just pick any herb as a substitute for coriander. Using the wrong herb can wreck your favorite salsa
recipe. When looking for a substitute, you need to find out what exactly is your purpose. Many people look for
coriander substitute because they find the usual cilantro to have too strong flavor. Not everyone likes the taste
of this herb. If you’re not used to eating grassy dishes, you may not like your first encounter with coriander.
Some people, on the other hand, look for alternative simply because they can’t find the real cilantro. Some use coriander substitutes just to make a different version of
their usual recipes.
Italian parsley is an herb that tastes the same like cilantro but it’s has quite different structure.
Italian parsley has flat, serrated leaves. It is used in American, Italian and Middle Eastern cuisines. Many chefs
and cooking professionals are considered as a better substitute for coriander. It’s ideal for people who don’t like
the strong, powerful taste of coriander. It also has a unique peppery taste which makes it ideal for garnishing. It
also goes well with salads and pastas. Aside from being a good coriander substitute, Italian parsley is also known
for its medicinal properties. It is said to help stimulate one’s appetite and help resolve digestive problems. This
herb is also loaded with vitamins A and C, magnesium, calcium, and iron.
Many of us love using basil leaves for salads. If you’ve been to any Italian restaurant, you must have noticed
that many of the recipes they have contain basil leaves. While there are dried and granulated basil leaves
available in groceries, the fresh ones are most advisable to use because they’re more pungent and flavorful. Basil
leaves are added on the last minute of cooking. It also comes in different varieties and among the most common are
holy basil, lemon basil, and the Thai basil leaves. This coriander substitute has its health benefits too. It
contains lots of antioxidants and microbial properties. Scientists are still studying it but it’s also known to
contain carcinogenic compounds and too much consumption of it may cause adverse effects on the brain.
It is also called Cambodian mint or Vietnamese cilantro. The taste and appearance resembles that of the mint
leaves which makes it a perfect choice for salads. This coriander substitute doesn’t taste exactly the same with
the real coriander but it’s perfect for soups especially if you don’t want strong flavor. This herb is known to aid
in certain gastrointestinal disorders, flatulence, and stomach ache. You can try adding it to soups and seafood or
This is one of the most common substitutes for coriander. Apart from the leaves, the stalk of the celery can
also be used. In Chinese cuisine, this herb is used as garnishing and flavor enhancer for noodles. It also goes
perfectly well with soups and meat dishes. The most interesting fact about celery is that it’s the only plant (and
food) that contains negative calories! So if you want to trim down your calorie intake, you may want to add celery
on your usual meals. Celery is also rich in vitamins C. It helps promote an individual’s overall wellbeing and
immunity to defenses. It also helps whiten teeth. The aroma of celery is very appetizing as well.
Some people find cilantro as an herb that has soapy taste. If you think of the same way towards this popular
spice, you can try using Bolivian coriander as an alternative. The taste is like the combination of arugula and
coriander. The arugula flavor balances the strong and soapy taste of coriander. Bolivian cilantro is best to use in
With these herbs, there will be no reason for you not to make your recipe perfect. Even without the original
cilantro, you can still make your dish extraordinary delicious, tasty and savoring. We suggest that you try each
coriander substitute mentioned in this article when cooking so you can actually determine the difference. Some
substitutes turn to be much better when used in certain dishes.
Top 10 Anti Inflammatory