Coriander Substitute - The Best Herbs to Use As Alternatives for Coriander

Looking for coriander substitute? Good thing you found this page. Today, you’re going to learn about the possible alternatives to cilantro, also called coriander. Whether you find it hard to get one or you’re looking for a spice that has milder taste, we’ll talk about all your options.

Coriander is native to the southern Europe, Mediterranean and Orient. It is sometimes called parsley but they belong to the same family. The dark, green leaves are chopped thinly and combined with different sauces from vinegar to mayonnaise. It is also used as stuffing for fish and other sea foods.

Coriander and its Culinary Purposes

Coriander is widely used in the US and in other parts of the world as an herb and spice. It has very strong flavor and very pungent smell, making it perfect for different dishes. The term coriander refers to the seeds while cilantro refers to the leaves of the same plant. When looking for the right substitute for this herb, you need to determine what you really need for your recipe. In the UK, it is the leaves that are referred to as coriander and not the seeds. Sounds confusing right?

So you really have to pay close attention to the recipe you have. If it’s the first time that you’ll use this herb, read the instruction carefully so you will know exactly what you will use for your dish.

Unfortunately, the seeds and the leaves of coriander do not taste the same so you can’t simply substitute each one from another. In general, the seeds have milder aroma and it tastes like lemon. Ground coriander seeds are used in wines and pickle recipes while the whole seeds are used in curries, breads cakes and other pastries. Both of these forms are very much available in local grocery stores and supermarkets.

Substitutes for Coriander or Cilantro

You can’t just pick any herb as a substitute for coriander. Using the wrong herb can wreck your favorite salsa recipe. When looking for a substitute, you need to find out what exactly is your purpose. Many people look for coriander substitute because they find the usual cilantro to have too strong flavor. Not everyone likes the taste of this herb. If you’re not used to eating grassy dishes, you may not like your first encounter with coriander. Some people, on the other hand, look for alternative simply because they can’t find the real cilantro. Some use coriander substitutes just to make a different version of their usual recipes.

Italian Parsley

Italian parsley is an herb that tastes the same like cilantro but it’s has quite different structure. Italian parsley has flat, serrated leaves. It is used in American, Italian and Middle Eastern cuisines. Many chefs and cooking professionals are considered as a better substitute for coriander. It’s ideal for people who don’t like the strong, powerful taste of coriander. It also has a unique peppery taste which makes it ideal for garnishing. It also goes well with salads and pastas. Aside from being a good coriander substitute, Italian parsley is also known for its medicinal properties. It is said to help stimulate one’s appetite and help resolve digestive problems. This herb is also loaded with vitamins A and C, magnesium, calcium, and iron.

Basil Leaves

Many of us love using basil leaves for salads. If you’ve been to any Italian restaurant, you must have noticed that many of the recipes they have contain basil leaves. While there are dried and granulated basil leaves available in groceries, the fresh ones are most advisable to use because they’re more pungent and flavorful. Basil leaves are added on the last minute of cooking. It also comes in different varieties and among the most common are holy basil, lemon basil, and the Thai basil leaves. This coriander substitute has its health benefits too. It contains lots of antioxidants and microbial properties. Scientists are still studying it but it’s also known to contain carcinogenic compounds and too much consumption of it may cause adverse effects on the brain.

Vietnamese Coriander

It is also called Cambodian mint or Vietnamese cilantro. The taste and appearance resembles that of the mint leaves which makes it a perfect choice for salads. This coriander substitute doesn’t taste exactly the same with the real coriander but it’s perfect for soups especially if you don’t want strong flavor. This herb is known to aid in certain gastrointestinal disorders, flatulence, and stomach ache. You can try adding it to soups and seafood or meat salads.

Celery Leaves

This is one of the most common substitutes for coriander. Apart from the leaves, the stalk of the celery can also be used. In Chinese cuisine, this herb is used as garnishing and flavor enhancer for noodles. It also goes perfectly well with soups and meat dishes. The most interesting fact about celery is that it’s the only plant (and food) that contains negative calories! So if you want to trim down your calorie intake, you may want to add celery on your usual meals. Celery is also rich in vitamins C. It helps promote an individual’s overall wellbeing and immunity to defenses. It also helps whiten teeth. The aroma of celery is very appetizing as well.

Bolivian Coriander

Some people find cilantro as an herb that has soapy taste. If you think of the same way towards this popular spice, you can try using Bolivian coriander as an alternative. The taste is like the combination of arugula and coriander. The arugula flavor balances the strong and soapy taste of coriander. Bolivian cilantro is best to use in salsa recipes.

With these herbs, there will be no reason for you not to make your recipe perfect. Even without the original cilantro, you can still make your dish extraordinary delicious, tasty and savoring. We suggest that you try each coriander substitute mentioned in this article when cooking so you can actually determine the difference. Some substitutes turn to be much better when used in certain dishes.

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